Ingredients / gutted Cold smoked salted mackerel
The mackerel is smoked by using natural wood of the beech tree. It is cooked on a low temperature to make sure there is a perfect balance of flavors. This way, it also retains the natural aroma.
It is mixed with quinoa and Vegetables, to make it a wholesome meal for all mackerel lovers.
This fish is considered to be very healthy because of the high omega 3 fatty acid content that is known to be beneficial for cardiovascular health. The healthy fat contained in Mackerel is believed to help those with diabetes. It also supports brain function and lubricates the joints and skin.
| Energy | 1055KJ(252Kcal) | - |
| Carbohydrate | 0 g | 0 |
| Fat | 17.8g | 27% |
| Protein | 23g | 46% |
| Salt | ≥2.5 g | 41.6% |
| Dietary fiber | < 0.0 g | 0 |