Smoked Mackerel

*The finest types of mackerel are smoked cold to obtain a luxurious, distinctive and delicious flavor of mackerel meat rich in omega 3, selenium, niacin, phosphorous and a host of other essential vitamins and minerals *Mackerel consists of anti-inflammatory compounds which help in lowering the joint pain and stiffness of muscles in people suffering from rheumatoid arthritis. Including this fish in your diet while on medication is found to improve your condition by enhancing the efficacy of the drugs. *perfect for salads , sandwiches and hot dishes too .