Ingredients / cooked light tuna meat (fish kind: yellow fin), olive oil, brine solution
RED TUNA in extra virgin olive oil is a versatile and easy way to liven up a meal. It’s perfect on salads, sandwiches, or even right out of the can for an always delicious indulgence .
Antidepressant and Anti Anxiety Properties.
Omega-3 fatty acids play a vital role in your brain’s functions.
Studies show omega-3 fatty acids may help cure depression.
Selenium is another nutrient in Tuna which controls mood. Research shows that selenium deficiency triggers anxiety and omega-3 acids psychological balance.
| Energy | 815.6KJ(195.1Kcal) | DV. |
| Carbohydrate | 0g | 0% |
| Fat | 7.68g | 11.8% |
| Protein | 30g | 60% |
| Salt | ≤1g | 16.6 % |
| Dietary fiber | < 0.0 g | 0% |